Our mission Is to connect and heal the mind, body, and spirit through physical activity.
One on One Training
Studies have shown that the development and progression of certain symptoms and behaviors of children with special needs can be influenced by diet.
The gym experience as we know it has been transformed by COVID 19 for the foreseeable future, and perhaps forever. Yet, we are certain that maintaining a healthy body maximizes our chances of fighting a host of illnesses. Furthermore, a regular fitness routine has a vital impact on our stress management during these trying times. With so many benefits both physically and mentally the worst thing people can do is stop exercising. Our virtual sessions allow our experts to design a custom program you can do at home with or without equipment.
We believe family education is crucial to success. The internet can make finding good information difficult and you never know if the content is legitimate or just another sales pitch. We provide education content for free from trusted sources. Educating yourself is your best defense against the charlatans out there just looking to make a quick dollar.
Our services are approved for reimbursement from the New York State self direct program. All fees must be paid at time of service. All customers will be given a receipt to submit. https://opwdd.ny.gov/selfdirection We do not accept insurance. However, your HSA or FLEX spending may be eligible.
What Our Families are Saying