Basketball

Fit4 All Abilities has created an adaptive basketball program. Our program is a fun way for children and adults of all abilities to have fun while learning the game of basketball. Athletes will learn how to warm up, shooting mechanics, dribbling and jumping techniques. Clinics are divided into three segments: a warm up, drills and shooting games.

Athletes will be broken into groups based on age and ability. There will be a coach and at least 1 certified trainer at every clinic. The amount of helpers will be determined by attendance and the group’s level of ability. Clinics are 50 minutes long.


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